Qigong and Super Chill Out Session
Details
Qigong is a tai-chi style exercise combining gentle movement and slow breathing to create a moving meditation.
The Super Chill Out session starts with a soundbath leading us into the deep relaxation of a body scan.
Belbroughton Church Hall is a stunning venue with ample parking.
Sound Healing
Qi Gong
Tai Chi & Qi Gong
Meditation
Wellness