Name: Breathwork for Burnout: Nervous System Reset
Start: 2025-11-10T19:00:00-05:00
End: 2025-11-10T21:00:00-05:00
Location: Anima Mundi Apothecary

Join us at the **Brooklyn Apothecary** on **Monday November 10th** at **7pm**, for an evening of guided breathwork designed to help you release stress, reset your nervous system, and reconnect to your inner spark before the year’s end. As the pace quickens toward the holiday season, it’s easy to feel stretched thin; emotionally, mentally, and energetically.
Through guided intention-setting, gentle movement, and conscious breathing, we’ll learn how to shift the body out of fight-or-flight and into calm, clarity, and flow. A natural, embodied journey that activates your inner pharmacy, clears emotional stagnation, and awakens the aliveness within.

No experience necessary. Come as you are, ready to breathe, feel, and renew.

Benefits:

* • Relieve stress, tension, and emotional fatigue
* • Reconnect to your intuition and vitality
* • Support sleep, focus, and recovery

Bring a journal, something cozy, and your open heart. The breath will do the rest. Tea will be provided and enjoy a 15% discount on all Anima Mundi products in store.

***Space is limited, please register in advance:*** *https://animamundiherbals.com/products/breathwork-for-burnout-nervous-system-reset*

Amanda

Brooklyn Breathwork Offerings

Health & Wellbeing

Meditation

Healing

Breathing Meditation

Healing Breathwork

Holotropic Breathwork

Shamanic Meditation

Breathwork for Burnout: Nervous System Reset

Stress Relief

Herbal Healing

Anima Mundi Apothecary

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Brooklyn Breathwork Offerings

Breathwork for Burnout: Nervous System Reset

Brooklyn Breathwork Offerings

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