Imperfectly Perfect Breathwork Journey

Let go of perfection, reconnect with your true self, and embrace the beauty of the present moment in this guided breathwork journey at the Brooklyn Apothecary on March 17th at 7pm. Through active breathwork, we’ll release tension, quiet the inner critic, and tap into a sense of freedom and ease. Afterward, we’ll engage in a simple, reflective creative exercise—no artistic experience needed, just an open heart and curiosity. Whether you’re seeking clarity, connection, or simply a space to unwind, you’ll leave feeling lighter, inspired, and deeply connected—to yourself and a supportive community.

Please bring:

• Eye Mask or scarf
• Water Bottle
• A journal + pen, and an open heart :)

Please know:

• Hydrate well before and afterward to support your body.
• Avoid alcohol or drugs 24 hours prior to the session.
• Avoid heavy meals at least 2 hours before to keep your body relaxed.

THIS EVENT IS IN PERSON & YOU MUST REGISTER IN ADVANCE AT:
https://animamundiherbals.com/products/imperfectly-perfect-breathwork-journey