Walking meditation Sat Nov 8th

Walking meditation in Prospect Park offers a peaceful retreat from the city's hustle, inviting participants to engage in mindful movement amid Brooklyn's natural beauty.

This practice involves slow, deliberate steps, focusing on the sensations of walking and breathing to foster presence and awareness.

Meet us at Grand Army Plaza, Look for groups of people holding Brooklyn meditation Banner (Sky blue color)

Join us!
Lynne, Pam & CJ