New Years Day Hike at Fort Tryon Park, NYC

Join me for a New Year Hike at Fort Tryon Park. We'll hike up to the Cloisters and along the ridge overlooking the Hudson River. At the highest point we'll pause for a 5 minute guided meditation and spend 10-15 minutes journaling. This could be writing some intentions for the New Year or simply journaling about the present moment, whatever feels good :)