ART THERAPY - Brunch Session @ LOOK.Sharp

Event : Art Therapy & Mindful Self Compassion - Brunch Event
Presented by : Lindsay
Event : 10h00 - 11h30
Cost : Free + Cost of Materials & we appreciate your custom at our venue
Number of Participants: up to 10 People

Join Lindsay Parkinson for an exploration of self-compassion through the lens of art therapy - you will have a chance to spark your own creativity, reflect, write, and be in a supportive and uplifting group
of peers.

This is an inclusive group that focuses on the feminine, non-binary & female identified persons all invited. Art directives are designed for an experiential process to ignite our inner fire of desire & determination and at the same time soften that judgmental critic that often accompanies our thoughts.

What is this "idea" of self-compassion & how do we practice it?