Yoga + (optional) coffee at Flagey market ๐ง๐ปโโ๏ธโ
Details
Original event by Flow to Grow Yoga: https://www.meetup.com/flow-to-grow-yoga
I'll be teaching a morning yoga class (Hatha-Vinyasa style) in the peaceful surroundings of Abbaye de la Cambre. ๐ง๐ปโโ๏ธ๐ฟ
It's the perfect way to start your day with mindful movement and breathing in a natural setting. All levels welcome.
After the class, feel free to come along to the Flagey market for a drink or snack with the group. A lovely way to connect and enjoy the morning together. โ๐ต
What to bring:
โ Yoga mat
โ Bottle of water
โ Comfy clothes to move in
The session is free and donation-based - you give what you want.