Pilates Fusion (bois de la cambre)

A dynamic blend of Pilates and Vinyasa Yoga, this class combines core-strengthening exercises with fluid, breath-led movement. You’ll build stability, improve flexibility, and enhance mind-body awareness through a seamless flow of strengthening Pilates sequences and yoga-inspired stretches. Suitable for all levels, this class leaves you feeling strong, centered, and revitalized.

Please, bring your own mat 🧘🏼‍♂️