Energizing Lunch break : Qigong Practice at the Parc Royal!

Fancy a special lunch break?

Come at noon to the bandstand (le kiosque à musique) at Parc Royal for a special QiGong experience... A time to cultivate a sense of inner peace and balance and taste the benefits of Qi Gong for your physical health and mental clarity.
Qigong, also known as Chi Kung, is a centuries-old practice that combines gentle movements, breathing techniques, and meditation to promote overall well-being and relaxation.
Whether you are a beginner or have some experience with Qigong, this event is suitable for all levels.

No special clothes are needed: just your outfit for the day, preferably trousers and flat heels. And if possible, drink before and after our session together (excellent for exponentially improving health of the fascia while practicing:)

This event is free of charge and will be held in French (improving your language skills can be another benefit:)

More general info on the website : www.qigong-brussels.com