Soothing afterwork practice : Qigong at the Parc Royal!

Fancy a special moment to take care of your body and mind ?

Come at 18pm to the bandstand (le kiosque à musique) at Parc Royal for a special QiGong experience... A time to cultivate a sense of inner peace and balance and taste the benefits of Qi Gong for your physical health and mental clarity.
Qigong is a centuries-old practice that combines gentle movements, breathing techniques, and meditation to promote overall well-being and relaxation.
Whether you are a beginner or have some experience with Qigong, this event is suitable for all levels.

No special clothes are needed: just your outfit for the day, preferably trousers/shorts and flat heels. And if possible, drink before and after our session together (excellent for exponentially improving health of the fascia while practicing:)

This event is free of charge and will be held in French (improving your language skills would be another benefit:)

More general info on the website : www.qigong-brussels.com