Thursday 5k Park Run

Let’s shake off the Thursday blues with some easy kilometers. This is a no-drop social run designed to keep the heart rate down and the vibes high.

The Details
Meetup: 18:55 (for a quick briefing)
Start Time: 19:00h
📍Meeting Point: Guingette Maurice, Parc Du Cinquaintenaire
👟 Target Pace: 6:30 – 7:00 min/km
Distance: 5.0 km
Effort Level: Conversational. If you can't speak in full sentences, we're going too fast!

📝 Note
No Bag/Sweater Drop