Sunday Morning Meditations

Every Sunday at Serendip Spa | Donation-Based

Meditation is more than just a practice—it’s a journey inward, a path to cultivating emotional stability, compassion, and inner strength amidst life’s chaos. Whether you're new to meditation or an experienced practitioner, this session offers a gentle, open-hearted space to expand your awareness and find deeper balance.

What to Expect
✨ Guided by Shaku Jinsen, a fully ordained Buddhist priest from the Shingon School of Japanese Buddhism with over a decade of study and practice in Japan. He now leads Yô e an, the Shingon Buddhist Centre in Brussels, providing a sacred space for meditation and exploration of Buddhist teachings.
✨ A transformative meditation experience, beginning with fundamental techniques and gradually introducing Shingon-Buddhist visualization practices that open the mind and heart.
✨ A welcoming environment, whether you're starting your meditation journey or looking to deepen your practice.

Key Highlights
🔹 Learn basic meditation & visualization techniques
🔹 Cultivate emotional balance, loving-kindness & compassion
🔹 Explore the Shingon-Buddhist tradition

This donation-based session follows the Buddhist principle of free offerings, making meditation accessible to all.
📍 Where: Serendip Spa, Place Stéphanie, Brussels
📅 When: 10:30 am, Every Sunday
Take a step toward inner peace and self-discovery. We look forward to welcoming you on this meaningful journey.