Wellbeing Apéro: Your new end of week wellbeing ritual!

SERENDIP Wellbeing Apéro – A New Ritual to celebrate & end the week!

We're giving you something wonderful to look forward to at the end of this month! After you finish work on Friday, 30th January - and before you head out to dinner with your friends/family, come on by to our Wellbeing Studio at 6.30pm.

• Warm Tea & Relaxing: Get yourself comfy and relaxed. Slip off your shoes and grab a meditation cushion. Warm tea in-hand, we'll just take a moment and breath.
• Inspiring Discussion: Listen and discuss with a short Q&A session with our invited guest speaker as we explore wellbeing in a transformative way.
• Wine & Connection: Select a glass of wine (including non-alcoholic options) and some nibbles and continue to relax, connect, and celebrate the end of your work week.

Curious about the theme and guest speaker for this event?

Join us on 30th January for an inspiring chat on "Find the Joy in Walking - and more!" Manuel Schmitz may already be familiar to you - especially if you follow his walking journey on Instagram and the latest article in the Brussels Times entitled, "I like to read the city". Manuel calls himself a professional and unprofessional walker. "In a very unprofessional way, I walked every street in Brussels by using an old paper map. It took me 4 years, 2.900 km, and around 570 walks to walk Brussels'6,000 streets." Incredible!

Manuel has been working and walking as a professional guide for the last 10 years. Walking was essential for his research for his book on architectural history of Brussels ("Monumental") and his first novel ("Nimmerleinstage"). Prior to walking so much, he was sitting more at a desk - as a researcher with a PhD in Political Science. (Note - he says he prefers walking.)

Let's get inspired together and chat about Finding the Joy in Walking - how this connects to our wellbeing in more ways that you may imagine!
Free to attend - but you need to register your place on the link! Inspiration, tea and a glass of wine are offered to you.

This event has limited space and will fill up very quickly. Reserve your meditation cushion today!

Join here on Meetup and sign up here to secure your place!