Empowered Wellness: Private Yoga for Women and Couples

Discover the transformative power of yoga through private classes designed to support your journey toward nourishment, connection, and healing. Whether you're looking to embrace self-care through sweaty movement or deeply nourishing rest, or maybe you are a couple who are looking to strengthen your bond, these classes provide a personalized and nurturing experience to help you feel empowered and strong throughout your entire being. Book Here.

#### For Women:

These classes are designed to prioritize YOUR well-being, needs, strength, rest, and relaxation so that you can cultivate stillness, and confidence, reduce stress, and take care of yourself next level. Whether you are looking for a class to strengthen your muscles, build flexibility, or to simply slow down your days into stillness then these private classes are for you. Book Here.

#### For Couples:

Create connection and enhance your well-being with the Yoga for Couples class—a unique class designed to bond with your partner in a fun and supportive environment. This class blends traditional yoga sequences with partner-inspired poses, offering a deeply rewarding physical and emotional experience. Whether you're looking to deepen your relationship, try something new together, or simply unwind, this class is perfect for couples of all levels. Book Here.

The Yoga Class Experience:

• Yoga classes are designed for your needs and goals.
• Includes mats, props, essential oils, and optional hands-on assists.
• Monday-Friday 6am - 12pm availability.
• A holistic focus on physical, and spiritual wellness.
• Expert guidance in anatomical alignment and sequencing, breathwork, and spiritual practices.
• A calming, private environment that provides opportunities to strengthen the body, soften the mind, and be in your body.
• Registration and payment is required to attend class. Book Here.

Empower yourself or your relationship with the practice of yoga. Step into a journey of self-nourishment and shared connection—book your session today!