Saturday 11:15am 🧘♂️YOGA & Donuts 🍩 in Kingston •walk on the ferry ⛴️
Details
🧘♀️BSBYoga and friends welcome all levels, sizes, ages, well behaved dogs, pirates 🏴☠️, all brave, strong & beautiful humans…
🙏Attn: Everyone is welcomed & honored in our sacred space wherever that may be.. by mountain or by sea..
ALWAYS 🤩🧘♀️🏴☠️NAMASTE YOGIS💕💕💕💕💕💕💕💕💕💕💕💕💕
We will meet in Kingston @ the Mike Wallace Park. Stepping off the Kingston Ferry YOU have arrived🦀 !!!… go left at the kiosk…following the marina around on a cement path .. you will find grass space with bsbyoga signage🧘♀️
Please arrive 15 minutes early to prepare … no worries if you’re late.
Renee Schmetzer & BsbFriends will guide You in a 45 minute Gentle “Sacred Flow” vinyasa yoga class to celebrate the changing season with a relaxing meditation to end the practice🙏💕
After yoga… Take a short walk across the park to discover mini fried donuts and Lattes 🍩 ☕️ Guilt free because you just did yoga! Lol
(That is what I plan on investigating in Kingston… the mini donuts! FYI)
Then the Kingston Ale House 🏡 …
WHAT TO BRING:
Smiles & Your breath
Bring a yoga mat and towel (wet grass)
Warm Blanket (meditation - stillness)
*props if needed~ block - strap - bolster
Cold or warm water/liquids to drink
💕🙏PLEASE Layer Up… weather changes quickly …
After class… Make friends and/or
You’re on your own to explore Kingston, maybe have lunch and then jump back on the ferry to Edmonds! Yay 😀 What a fun day!
Donations are accepted but not expected… KARMA YOGA
However, ALWAYS APPRECIATED 💕Namaste, Renee
Ferry schedule online… plan accordingly
Meet under the covered stage if rain ☔️ is an issue… we can always go have lunch if the weather gets bad. Yay 😀