What we’re about
This is the HOLISTIC HUB SOCIAL group for all our outdoor and social activities. HOLISTIC HUB is a space for sharing experiences to improve our mind-body-spirit wellbeing while connecting, having fun, and socializing.
HOLISTIC HUB is a collective of teachers from every corner of the wellness world. We will inspire you to connect with your own inner path and need for well-being!
We are building a community with the aim to connect people that look for a mind-body-spirit balance in life. At the heart of everything we do is inclusivity, diversity, affordability, and connectivity.
See also our sister group HOLISTIC HUB STUDIO if you are interested in online sessions by our yoga teachers, meditation, life-coaching, nutritionist, and more: https://www.meetup.com/BU-evolution/
BU-evolution.com is our online home where you can find more about us. Come to visit and engage in our community!
B the best U
One People, One Earth
Upcoming events (4+)
See all- Manifestation Academy with Francesca (Free see info)Link visible for attendees
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STOP PRESS >>>>>NOW * 5 day free pass no obligation no credit card
click here : I want a free 5 day pass !All sessions can be accessed at our web site : www.bu-evolution.com
BU-Evolution is the home where teachers stream live classes from around the world, bringing about a whole new level of wellbeing.
We have a membership for access over 125 live classes per month for just £14.99.To share and to find out more about how we can RISE TOGETHER, join Anthony on Monday evenings 8pm BST for a live zoom using this link. We'd love to see you there!
About Francesca:
Francesca AKA “The Queen Issue” is an Italian manifestation and transformational coach. She works with the power of the subconscious mind, vibrations and vision building to embody the pure consciousness we are, in order to manifest the reality we want to experience. She facilitates the various stages of the awakening journey flowing through them effortlessly. “As within so without” is her mantra.About the class:
Francesca will guide you to rediscover your power to manifest the reality you really want to live. That Power has always been within you, you just have to reclaim it. Let’s build a path to manifest it together!About us:
Welcome to our platform B.U. Evolution
We are a collection of teachers streaming live classes from around the world. Our mission is to bring affordable, Inclusive and a diverse range of well-being practices to anyone that would like to join.
Find out more and join us on www.bu-evolution.com - Hatha yoga with Anandana [Live Zoom]Link visible for attendees
##
STOP PRESS >>>>>NOW * 5 day free pass no obligation no credit card
click here : I want a free 5 day pass !All sessions can be accessed at our web site : www.bu-evolution.com
BU-Evolution is the home where teachers stream live classes from around the world, bringing about a whole new level of wellbeing.
We have a membership for access over 125 live classes per month for just £14.99.ABOUT ANANDANA
Anandana is a certified Yoga practitioner teaching Hatha Yoga. Originally inspired by practising breathing techniques for various sports including swimming, Anandana now practises and sees Yoga as a ‘way of life’and one that with regular practice can align our body, mind and soul.THIS CLASS
Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The Sanskrit word हठ haṭha literally means "force" and thus alludes to a system of physical techniques. The practice involves using the body, mind and includes breathwork , yoga poses, and meditation and suitable for most levels including beginner.
Yoga began in India around 2000 years ago as a series of spiritual breathing exercises. The term Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to America, gaining mainstream popularity in the 1960s.ABOUT US
Welcome to our platform B.U. Evolution
We are a collection of teachers streaming live classes from around the world. Our mission is to bring affordable, Inclusive and a diverse range of wellbeing practices to anyone that would like to join.
Find out more and join us on www.bu-evolution.com - Sound bath with Jay (FREE see info )Link visible for attendees
##
STOP PRESS >>>>>NOW * 5 day free pass no obligation no credit card
click here : I want a free 5 day pass !All sessions can be accessed at our web site : www.bu-evolution.com
BU-Evolution is the home where teachers stream live classes from around the world, bringing about a whole new level of wellbeing.
We have a membership for access over 125 live classes per month for just £14.99.To share and to find out more about how we can RISE TOGETHER, join Anthony on Monday evenings 8pm BST for a live zoom using this link. We'd love to see you there!
This class
This is a 30 Minute Sound Bath to experience the sounds of traditional instruments from Gongs, Tibetan Bowls, chimes and more. The sounds created by the instruments are vibrational frequencies which help to shift energy blocks within and around the body, allowing the body to fully relax. This session is lying down either on a yoga mat on the floor or bed. Do have a throw/ blanket to cover yourself if you get cold. Also have a bottled of water to drink straight after the session. I suggest you switch off the lights and create a warm comfortable environment for you to gain maximum benefit from these sessions.About Jay
Jay is a Sound Healer teacher, Transformational Mindset, Reiki, Tao Hands and Breathwork practitioner and NLP coach with over 25 years of experience. She is also part of the Kuan Yin Lineage. She embraces the approaches and therapies of ancient wisdom and modern/ quantum science allowing for a powerful transformational journey to unfold.About us
Welcome to our platform B.U. Evolution
We are a collection of teachers streaming live classes from around the world. Our mission is to bring affordable, Inclusive and a diverse range of well-being practices to anyone that would like to join.
Find out more and join us on www.bu-evolution.com
![Hatha yoga with Anandana [Live Zoom] cover photo](https://secure.meetupstatic.com/photos/event/6/b/a/f/event_516627567.webp "Hatha yoga with Anandana [Live Zoom]")
