Live Vinyasa yoga with Luci LIVE ... (FREE see info )

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All sessions can be accessed at our web site : **www.bu-evolution.com**
BU-Evolution is the home where teachers stream live classes from around the world, bringing about a whole new level of wellbeing.
We have a membership for access over 125 live classes per month for just £17.99 and for meet up clients, if they use code "BU15" coupon code you get 15% discount. (cancel anytime).
Alternatively you can join for £7 for 7 days
or drop in to a session for just £5.

Vinyasa Yoga with Luci
Luci’s asana classes encourage an awareness of functional movement and biomechanics so that students are able to enjoy a wider range of movement and begin to feel a spring in their step as they gain strength and flexibility. Verbal cues are designed to awaken a sense of connection; to the self, the breath and the body so that students feel more stable and at ease in the pose and can take that into the rest of their lives.
Classes include time to connect to the breath and remind ourselves that we always have this tool to support us into a meditative state. The inclusion of detailed alignment cues supports the flow of prana in the body as well as bringing the mind home to the present moment. Coming to stillness through mindful movement and focus on the breath can transform states of stress and bring joy into our experience.
www.bu-evolution.com