Emotional Expression Through Art – Free Workshop 🎨

🆓 Event type: FREE (all materials are included)
📅 When: Sunday, 25 January 2026
⏰ Starting at: 11:00 AM
📍 Location: The Youth — by FNT (10 min away from Piata Romana Metro Station)

Since the cold weather continues, I bring you a cozy indoor art workshop, where we’ll explore simple exercises to unwind and process emotions. Whether you’re curious about art therapy techniques or just want a comfortable creative session, this is a welcoming space to experiment

No artistic talent or experience required.

Expats, tourists, and locals are all welcome. If at least one participant doesn’t speak Romanian, the workshop will be held in English; otherwise, we’ll use Romanian.

⭐ What We’ll Do

• Start with a short introduction
• An exercise to notice how emotions can cloud perception and safely release them through art
• Color pre-printed mandalas designed by me, using the colored pencils and markers I’ll provide. You’re welcome to bring extra materials if you like.
• Choose from 10 different mandala designs, which you will select when you RSVP via the Google Form.
• Discuss the meaning of colors and how art can help process emotions in a supportive, relaxed way.
• Optional: share your creations and thoughts with the group.

After the workshop, we can go for lunch nearby, if you like. Each person covers their own meal.

Total duration: 2 hours

🌿 What to Expect

• Friendly, calm atmosphere
• No artistic skills required, this workshop is about self-discovery, not performing a skill
• Non-commercial, supportive space for self-expression
• You can bring a warm drink (tea, coffee) to feel cozy

Disclaimer:
This is a casual, non-commercial workshop hosted by a certified Worker Through Combined Arts with knowledge of art therapy techniques. I’m offering this workshop for free as part of my own learning journey, and because it brings me joy to bring people together through art.

This is not a therapy session, just a creative way to explore emotions safely. Participants are responsible for their own belongings.

📝 RSVP Info

!!!! Your spot will only be confirmed once you complete the Google Form, where you can select which mandala design you would like to color. I’ll print one mandala for each participant, so it’s important to complete the form to secure your choice.

https://forms.gle/ZPCFgeX9Emv1XTEYA

I only have 12 spots, once they are filled, the RSVPs will close.

Looking forward to exploring emotions and creativity together! 🎨💛