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After the holidays, most of us feel a little heavier, more tired, and less balanced than usual.
Too much sugar, irregular meals, late nights, alcohol, emotional eating…
Your body feels it — but the good news is: it’s easy to reset.
Join us for a gentle, science-based New Year Reset designed to help you feel lighter, clearer, and more energized again.
This session is practical, friendly, and perfect for anyone who wants a healthy fresh start.

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# ✨ What You’ll Learn

✔ how to reset your gut after sugar & alcohol
✔ simple meals that support energy — not cravings
✔ how to stabilize mood and mental focus
✔ gentle detox habits without diets or restriction
✔ a 7-day New Year Reset you can start immediately

📍 Event Details
🕒 When: Friday, January 2
📍 Where: near Piața Iancului (exact address after registration)
🗣 Language: English
🎟 Free, registration required
🥤 Wellness drinks & healthy snacks included

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# 👩‍🏫 Hosted by Olena

Nutrition & transformational coach helping people build healthy habits without diets, guilt or restriction.
Specialized in gut health, emotional eating, energy, and simple daily routines.

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# ✨ Start the year feeling light, clear, and energized.

Come to learn — stay for the community.

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