🌿 Heal Your Gut

When your microbiome is out of balance, the body feels heavy, tired, and overstimulated.
When it’s supported, everything changes — digestion, mood, energy, and food choices.
This offline meetup is a modern, smart approach to gut health — without extreme detoxes or restriction

✨ What This Session Is About
This is not a diet talk.
It’s about resetting your body from the inside and giving it the support it needs to function again.

We’ll explore:
• why your gut controls energy, mood, and cravings
• why sugar and stress damage the microbiome
• how to calm digestion and reduce bloating
• how gentle gut support feels (not aggressive detox)

You’ll also learn how targeted microbiome support — fiber, probiotics, and gut-repair nutrients — can help the body restore balance naturally.

🌱 The Smart Solution
We’ll talk about a guided microbiome support program using high-quality supplements:
• fiber to bind and remove overload
• probiotics to restore balance
• nutrients that help heal the gut lining
These tools don’t replace food — they support your body while it heals.
Expect clarity, not pressure.

📍 Event Details
🗓 Friday, January 9
🕒 Time: 19:00
📍 Location: near Piața Iancului (address after registration)
🗣 Language: English
🎟 Free / registration required

## Hosted by Olena

Nutrition & transformational coach specializing in gut health, emotional eating, and gentle body resets.
Helping people feel lighter, calmer, and more energized — without guilt or extremes.