Soundbath in Hazlemere (monthly)

Sound Journeys & Events | Self Stone Healing
Join me for our monthly Sound Bath, the first Friday of every month. An evening of self-care, relaxation and reflections. Sound Baths are a beautiful way to relax, explore and let go of parts of yourself that are holding you back or need healing. Sound Baths are a form of Sound therapy which can be incredibly powerful, so I invite you to join with an open heart and mind! Everyone’s journey with sound can be completely different but within a Sound Bath, you will be immersed in the sounds of ancient and modern healing instruments, such as the Gong, Crystal bowls, Chimes, Shruti box, Koshi and Zaphir Chimes, Drums and many more beautiful sounds. These Sound Bath immersions are a great way to let go of a busy mind, stress, or tension as the frequencies of the sounds meet the frequencies of the body and bathe you in safe, healing, relaxing energy. Even if you fall asleep you still receive all the relaxing benefits! We will always be starting with a guided meditation, maybe some gentle movement or breath work if needed, bringing us into the present moment and to ready our mind and bodies, as we embark on the journey through sound, moving you into deep relaxation. No experience required please book in advance, 1.5 hours but arrive 10-15 min early.

April and May dates also available. Check website for info (I'm going on 11 April and this June date)