Breathing Therapy in the Salt Cave
Details
Improving the quality of our breathing can powerfully support our lives. Practicing in the Salt Cave, with the support of 8 tons of salt, is a truly special experience. Everyone knows that during a cold or flu, salt can provide quick support.
And of course, we all know how to breathe, because we are alive. Learning proper breathing takes time and a little perseverance. Even one breathing therapy session can bring us a lot of understanding, but for more reliable results, a greater number of repetitions is helpful.
What can you expect at such a breathing therapy class in the Salt Cave? After settling into a comfortable seated position, we will go over the basics of proper breathing together, then step by step we will practice these gentle and slow movements with every breath.
We warmly welcome you.
The group leader:
Ganga (Anikó Szabó) Child, Teen, and Adult Lead Yoga Instructor, Women’s Yoga Therapist, Breathing Coach, Certified Chemical Engineer, PhD in Environmental Sciences, Materials Structure Researcher
Price: 8000 HUF/person