Free Online Meditation Class & Dharma Talk with Raja

What is the class about?

This is a free weekly online class series led by different Buddha Dojo teachers. The class gives you an introduction to chakra meditation and key spiritual subjects, including mindfulness, personal power, love and happiness, balance, wisdom, and Spiritual Enlightenment. Classes will include 2 meditation sessions.

Who is this for?

The classes are for anyone new to meditation and would like to learn and establish a meditation practice, or if you tried meditation before, you would like to start again. Chakra meditation is powerful and helps transform your life in powerful ways.

Who is teaching the classes?

Classes are taught by seasoned Buddha Dojo teachers who have been practicing and teaching chakra meditation and mindfulness for many years now. They are experienced Buddha Dojo mentors.

About your teacher, Raja

Raja has been studying with Samvara since 2005. He is a buddhist monk and has been teaching meditation, martial arts and karma yoga since 2010. Raja enjoys teaching meditation and martial arts. He is currently a Lead Developer and Entrepreneur.

What can you learn in class?

In these classes, you will learn how to ...

• meditate, and quiet your mind and emotions,
• find peace, balance, and happiness in your life,
• practice mindfulness and be positive during challenging times,
• be successful in your life, career, and spiritual practice.

How to attend?

The class will be held on Zoom using the link: https://zoom.us/j/96119983882

Zoom Preparation

• If you have not used Zoom before, please take a minute before the meeting to download the app and make sure it's all set up to go. Just click the meeting link above + follow prompts.

• There may or may not be a video during the session, but in case there is one, just "Pin" the main video. This will help you follow the instructor during class.

• Please only use the chatbox during class when necessary (functional, technical questions, and when you are asked a question), as it can distract others. I will take a few minutes at the end of each class to answer some questions.