One Incense Meditation

Step away from the busyness of the week and join us at Buddha Gate Monastery for a peaceful evening of guided meditation in a serene monastic setting.

One Incense Meditation is a one-hour guided practice that offers an opportunity to quiet the mind, cultivate mindfulness, and return to the present moment. Whether you are completely new to meditation or have an established practice, you are warmly welcome.
Come as you are, slow down, and enjoy an evening of stillness, reflection, and inner peace.

🗓 Every Friday
🕖 7:00–8:10 PM
🌿 All levels welcome • No experience needed • Drop-ins welcome

Before You Come:

• Please maintain a healthy lifestyle with a sound body and mind.
• Wear comfortable, modest attire: long or short sleeves with long pants.
• Socks are required inside the monastery.
• To preserve the peaceful and contemplative environment of the monastery, solicitation and business-related activities are prohibited.

All Dharma events and classes are free of charge. Donations are always appreciated and help support the monastery and its programs for the benefit of all.

Buddha Gate Monastery
3254 Gloria Terrace
Lafayette, CA 94549
Phone: (925) 934-2411
Email: [mail@buddhagate.org](mailto:mail@buddhagate.org)
Website: [Buddhagate.org](http://buddhagate.org/)