Buddhist Faith Fellowship

Join us for a gathering of heartfelt, healthy living practices. Dive deep into self-care techniques such as meditation, breathwork, and gentle movement to nurture mind, body, and spirit.

No experience necessary, beginners and seasoned practitioners equally welcome. Think you can't meditate? Think again...there are infinite ways to develop focused awareness, peace, comfort, and joy.

Let's come together in a space of love, compassion, and understanding as we learn how to cultivate resilience in the face of life's inevitable changes.

Join our Meditation and Talk Sundays, a space to deepen your spiritual journey — where ancient wisdom meets everyday life in community.

In our Sunday gatherings, we explore the timeless teachings and practices of classical Buddhism that uniquely blend Thien (Zen) Buddhism, in a style similar to Thich Nhat Hanh, with heartfelt Shin Buddhist teachings. Our Meditation & Talk Sundays include mindfulness practices, quiet sitting meditation, sacred chants, incense offering, Q & A with an ordained teacher, and so much more —all within a nurturing group setting. Open to the general public, beginners, and veteran practitioners alike.

Open to everyone, including first-timers and seasoned practitioners, we warmly welcome you to explore and grow with us.

WE HIGHLY RECOMMEND that you give yourself time to arrive in-person before the 9 a.m. meeting.

Our Location: Our location is unequaled in Connecticut, which includes quiet sitting meditation in front of the Shôyôan Teien Zen garden and a traditional Japanese style tatami room.

Parking: Free street parking on Washington Terrace but there is also parking on Mt. Vernon Street which is the side street, next to the center.

Meeting Rules: In order to maintain a harmonious and respectful environment, practice kind speech, be courteous, and abstain from talking about current politics or display or wear political or offensive symbols or imagery. Those unable to follow these rules will be asked to promptly leave.

Suggested Donation: $10 -$20 (cash or check) to help cover costs for our Wesleyan expenses, internet services, our extensive outreach efforts, Meetup, and standard operating costs. Checks are payable to BFF of CT. Thank you in advance for your generous support.

An Experiential Journey to Awaken Presence in Everyday Life.
Discover Zen, Live in the Moment

Registration is open until September 21, 2025 (see below).

Step into the fundamentals of Zen with our 2-part online Buddhism 101: Zen & Koan Workshop, starting Tuesday, September 23, 2025, which is designed to immerse you in the experiential practice of Zen and cultivate mindful presence in daily life. Perfect for curious seekers, beginners, and experienced practitioners seeking a refresher, this online workshop offers hands-on guidance in meditation, introduction to koan practice, and living fully in the present moment. Participants may retake a future workshop for additional practice and support for a 25% discount (details provided at the end of each workshop).

What You’ll Experience:
Explore the very basics of Zen through quiet sitting meditation (zazen), proper posture, and breathing techniques. Dive into an introductory koan practice—a transformative Zen tool to awaken insight—and receive a koan to contemplate at home. Enjoy ample Q&A and personalized instruction in a welcoming environment.

Dates, Time & Details:
• When: Tuesdays, Sept. 23 & 30, 2025, 7:00–8:00 p.m.
• Contribution: $58 for the full 2-part workshop
• Registration: ends Sept 21. Pre-registration required.
• Books: No purchase of books required. This workshop is strictly experiential.
• Who: Open to all—curious seekers, beginners, and experienced practitioners.

Join us for a gathering of heartfelt, healthy living practices. Dive deep into self-care techniques such as meditation, breathwork, and gentle movement to nurture mind, body, and spirit.

No experience necessary, beginners and seasoned practitioners equally welcome. Think you can't meditate? Think again...there are infinite ways to develop focused awareness, peace, comfort, and joy.

Let's come together in a space of love, compassion, and understanding as we learn how to cultivate resilience in the face of life's inevitable changes.