Dharma Digest Open Format

As usual, we will begin with 1/2 hr. meditation followed by our Dharma discussion...

Dharma Digest
Tonight we open our HeartMinds to share in an open format the topic is the Dharma you would like to share.

• What practices and meditation techniques are you using that are particularly helpful to you? & Why?
• What recent insights have inspired you?
• What’s not working?

Bring your questions and insights around what is, and how we relate to that.

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Our next adventure is
Another Kind of Freedom by Pema Chodron
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Audiobook Everand

Inspired by Chögyam Trungpa Rinpoche's book The Myth of Freedom and the Way of Meditation
best book prices 2025 edition

Audiobook Everand

Do you need help finding the book? Please reach out and let us know.
BSMGN108@ **gmail.com**

About the texts:

The Myth of Freedom and the Way of Meditation by Chögyam Trungpa Rinpoche Based on teachings given in the early to mid-1970s, this foundational text explores how we mistakenly seek freedom through our attachments, ego, and conditioning—often falling into what Trungpa famously termed "spiritual materialism." It breaks down the nature of mind, the mechanics of samsara, and how mindfulness-awareness practice (shamatha-vipashyana) allows us to cut through self-deception and experience true, unconditioned freedom.

Another Kind of Freedom by Pema Chödrön As one of Chögyam Trungpa's primary student-teachers, Pema Chödrön offers a deeply personal, accessible, and practical commentary on The Myth of Freedom. She takes her teacher's radical, uncompromising insights and grounds them in daily lived experience, offering actionable guidance on working with fear, groundlessness, and reactive habits.

Reading them together provides a rich dynamic: Trungpa Rinpoche presents the direct, penetrating blueprint of the teachings, while Pema Chödrön brings the compassionate, step-by-step application for navigating everyday life.