Buddhist mindfulness meditation - zurich

🧘 Welcome to Zurich Buddhist Meditation. Buddha-Bhavana Association

This group is for anyone interested in cultivating mindfulness, inner peace, and insight through the authentic teachings of the Buddha. We offer guided meditation sessions, Dhamma reflections, and opportunities to learn directly from a Theravāda Buddhist monk in the Sri Lankan tradition.

🌿 What We Offer:
• Mindfulness meditation (Vipassanā and Samatha)
• Short teachings based on the Pāli Canon (Dhamma talks)
• Opportunities for Q&A and personal reflection
• A peaceful, supportive space open to all backgrounds

Whether you’re new to meditation or have a regular practice, you’re warmly welcome. No prior experience is needed — just bring an open heart and a willingness to explore the path of inner stillness.

🧘‍♂️ About the Teacher:

All sessions are monk-led by a resident Theravāda Buddhist monk from Sri Lanka, living in Zurich. Teachings follow the original Buddhist path as preserved in the Pāli tradition, with practical relevance for modern life.

📍 Location:

Most events are held in Zurich city center, in quiet, accessible venues. Details are provided for each event.

💛 Donations:

All sessions are free of charge, offered in the spirit of dāna (generosity). Voluntary donations are very welcome to support the space, teacher and charity activities done by Buddha-Bhavana association.

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Join us to develop calm, clarity, and compassion in daily life.
🕊 May all beings be well and at peace.