The Hara, Center of your Energy System

Join Rosie as we explore not only the hara itself, but the entire energy system that is YOU. Learn to identify and connect with all your parts.No prior experience is required, yet ALL will benefit, the beginners and the experienced. If you are an energy healer, you can apply these connections and meditations in your healing sessions.

It is imperative that we not only know who and what we are energetically, but also how to clear, energize and utilize our system. The hara is the spiritual center of gravity . It is a bit below the belly button.

Often called the “seat of life” it serves as the center for grounding both physically and spiritually. Developing the hara allows for greater stability, preventing any scattered feelings and deepening the body and mind connection. It is often used in Zen Yoga and Manifestation techniques.

You will also learn about the Don Tien, Soul Seat, Core Star , Individuation point and Transpersonal point. We will locate and activate all with the Hara Meditation, provided by Healing Touch, in care of Barbara Brennan and Rita Marr. We will explore more deeply the hara lines and system.