Stress management session

Stress is unavoidable in modern life, but it doesn’t have to get you down. Work, money and family all create daily stress. It can even be good for you if you approaching it in the right way, and it won’t rule your life.Learn the ways to deal with stress, reduce its harm and even use your daily stress to make yourself stronger.

An evening that will rejuvenate your body with spirit and exploring new ideas and exercises to refresh which will help you enhancing your daily practices.