⭐ Overcoming Social Anxiety to Improve Relationships

Do you get anxious when talking to people — or even thinking about it?
Do your thoughts race with worries about being judged, rejected, or not “good enough”?
You’re not alone — and you’re not broken.
Social anxiety is incredibly common, and it can make even simple conversations feel overwhelming.
This workshop is a calm, supportive space where you can understand why this happens and what you can do to feel more comfortable around people.

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### ⭐ In this free online event, we’ll gently explore:

• Why social anxiety shows up even when you want to connect
• Where those fears and insecure thoughts come from
• Why your mind jumps to worst-case scenarios
• Why it feels so hard to introduce yourself or start conversations
• Simple steps to feel more relaxed when talking to people

You won’t be asked to speak unless you want to.
You can attend with your camera off.
Just come, listen, and take what helps you.

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### ⭐ This workshop is perfect if you:

• Avoid conversations because you’re afraid of judgment
• Worry you’re “not good enough” or don’t know what to say
• Feel anxious when meeting new people
• Struggle to connect in relationships
• Want to feel more confident socially

If social anxiety has held you back, this event can help you understand what’s happening inside your mind — and how to take the pressure off yourself.

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Come join us for a relaxed, supportive hour where you can learn at your own pace.
This Meetup is sponsored by the Dianetics & Scientology Life Improvement Center.
📌 Adults 18+ | Free Online Event