How Your Past Shows Up In Your Present (and What To Do About It)
Details
Healing isn’t about erasing trauma or reliving every detail of it. What most people miss is how the past keeps showing up in the present:
- Saying yes when you mean no
- Staying quiet instead of setting boundaries
- Sabotaging relationships or opportunities
- Reacting to today’s stress with yesterday’s fear
In this workshop, you’ll learn to recognize these patterns for what they are: survival strategies that once kept you safe but now keep you stuck.
I’ll explore:
✔ How early experiences shape your current behavior
✔ What “scripts” are—and how to spot yours
✔ Tools to create new responses in daily life
✔ A way forward that centers your present, not just your past
This is not therapy.
It’s a trauma-informed space for reflection, clarity, and reclaiming your ability to choose how you respond.
Led by: Jeremy G. Schneider, LMSW, MFT
Trauma survivor, therapist-trained coach, and creator of The Integration Path™ for overcoming trauma