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Burnout Group Support Program

Edmonton, AB, CA

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About us

Are you feeling overwhelmed, exhausted, and burnt out from the demands of daily life? Join SPARK: a Burnout Recovery Support Group where you can connect with others who are facing similar struggles. Discussions and supportive activities are led by Certified Solution Focused Practitioners in safe, trauma informed and confidential space. We collaborate with you to find strategies for coping, overcoming burnout and moving towards an authentic and meaningful life. Whether you're a busy professional, caregiver, student, or anyone in need of support, this group is for you. Come join us for a Solution Focused conversation.

Upcoming events

1

Burnout Support Group
Thu, Apr 2 · 5:00 PM MDT
·
Online
Online
Welcome to SPARK: a Burnout Recovery Support Group.
This group offers a safe and supportive space for people experiencing burnout to pause, reconnect with inner strengths, and take small, practical steps toward renewal. Facilitated by Certified Solution-Focused Practitioners, each session is designed to leave you feeling grounded, encouraged, and more resilient.
Each meeting follows a gentle and consistent rhythm:

A brief guided visualization to help you arrive and settle

A group check-in to connect and share

Exploration of the theme of the week with solution-focused prompts

Time for reflection and discussion to draw out personal insights

A closing guided visualization to leave you calmer and supported

SPARK is here to offer connection, fresh perspectives, and small steps that can grow into lasting resilience.
Group size: Maximum 15 participants
Duration: 60 minutes
Date: April 2, 2026
Time: 5:00 pm MDT; 7:00 pm EDT
1 attendee

Past events

5

Organizers

Members

38

Related topics

Self-Help & Self-Improvement

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