BYOKB

This is a free 1 hour class for all fitness levels. We meet every Saturday morning at 10am at the north end of Liberty park near 500 east and 900 south. Look for a group of people with KBs underneath the shadiest tree possible.

Your only required prerequisite is kindness. This class is a safe judgement free space for you to connect with new fitness buddies and enjoy a fun rewarding workout. If you dont own any KBs, no stress! You can just bring yourself, a water bottle, a hat, and sun proof clothes. We are happy to have you!

This is a great opportunity to ask LuAnne (your coach) for fitness advice and any questions you have about the right exercise program for you. LuAnne was trained by some of the best kettlebell instructors in NYC. She has been a professional kettlebell instructor for 8 years and has coached high performing Wall Street executives, busy moms, kindergarteners, individuals with disabilities, and senior citizens. She believes KBs are for everyone and wants to see all 8 billion humans swinging a kettlebell correctly.