YOD Yoga Level 1 Certification Training

What is YOD Yoga? Besides amazing?

It stands for:
Your
Own
Determination

YOD is a revolutionary yoga practice that goes beyond traditional formats of yoga and combines meditation, optimal alignment, and high intensity training (HIIT). Allowing you to find your edge to empower a sense of awakening.

𝑨 𝒀𝑶𝑫 𝒚𝒐𝒈𝒂 𝒄𝒍𝒂𝒔𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒃𝒂𝒍𝒂𝒏𝒄𝒆 𝒐𝒇
𝒚𝒐𝒈𝒂 + 𝑯𝑰𝑰𝑻 + restore

The Promise of YOD Level 1:
You will be able to teach a 60-90 minute YOD. You will strengthen your body, mind and spirit. Live in integrity, move pain free and be happy.

Level 1:
During YOD Level 1, you will immerse yourself in the practices of YOD, meditation, and self-inquiry. You will raise the standards of your own possibility by removing the rocks in your life to experience the weekend and your life with purpose and passion.

The Results:
You will have knowledge of the YOD methodology, and how to implement it into your body. You will be able to teach an empowering 60 & 90 minute YOD class. You will experience the transformative power of YOD to align your body, mind & spirit with who you are, and who you will become.

The Who:
200 hour certified yoga teachers (or individuals currently enrolled in yoga teacher training) Or anyone who wants to deepen their yoga practice.

What is YOD?
YOD programming is designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. Satisfying the needs that the world of physical fitness is in search of. Leave feeling empowered and calm.

You will learn how to teach a 60-90 minute YOD class! You will have your own personal breakthrough and leave with action steps towards your biggest intention.

What You Get:
Weekly Workouts
Tips for the workout
Personal Support
Private Facebook Group for Instructors

Level One Certification Requirements:
200 hour certified yoga teacher (or currently enrolled in yoga teacher training) or just want a deeper dive into the YOD methodology.

To teach YOD, you are required to be up to date with YOD teacher certification fees $20/month for workouts and have your 200 hour certified yoga teacher certification.

Location:

Nashville, TN
Serenity Power Yoga

Schedule:
Sat 9 am - 7 pm cst
Sun 9 am - 4 pm cst

You can find more information about YOD at www.yodyoga.com
Reserve Your Spot Here

If you have any questions, please email me at Hello@serenitypoweryoga.com