Dance class: Ballet combine Tai Chi methods


Details
Click the link to watch the DEMO:
https://youtu.be/nGnPXD5GYsE
more information: https://orientalculturedance.com/ballet
The ballet style dance combination course includes a combination of many styles of dance to achieve specific purposes. It fuses Tai Chi methods and breathing techniques which helps the dancer increase flexibility and balance and results in relaxation. This unique ballet style avoids muscle tension and rigidity one may experience in classical ballet training. With regular practice, the student will experience:
Increased flexibility
More consistent balance
Relaxation through special breathing techniques
Fluid and graceful movement
A sense of peace
Enhanced confidence
An overall feeling of health and vibrancy
The class begins with a belly dance warm-up, followed by basic ballet practice and combination. we will learn and practice dance choreography designed for performance in each session; We conclude our class with a Yoga Dance for stretching and relaxation.
This course has been offered for 4 years in Cary,NC. More information click: https://orientalculturedance.com/class
Open to over 15 years of age, all levels be welcome.
Time (Weekly) : Thursday 7:00pm-8:30pm
Location: 2166 N Salem St · Apex, NC Suite001 studio 2
🌻$20 Per person prior to class, cash or Venmo or PayPal accepted.
Package Price click this link: https://orientalculturedance.com/the-class-schedule
Contact
E-mail aoci.art@gmail.com
Text: (919) 349-2691

Dance class: Ballet combine Tai Chi methods