Workout at the Park: FREE

Let's do it again!

We'll be meeting up at Beebe City Park under the covered stage area for a short & sweet workout.

FREE workout: 30-Minute Cardio & Bodyweight
All fitness levels are welcome! There will be lots of modifications offered and you are encouraged to move at your own pace and intensity. There is no pressure to move in-sync with anyone or go to the beat of the music. This is about moving our bodies!

Weather is expected to be around 61 degrees--perfect workout weather! But the forecast is calling for light rain, so I'll be capping this to 10 ladies, just to make sure everyone will have plenty of room on the stage, without getting to close to the edge.

This workout is open to ladies outside of the Cabot Ladies Group, so even if you don't see a lot of RSVPs here, don't worry, we have ladies signed up!

This class does require registration and a waiver, which can be done, here:
https://forms.gle/6Dz7zhm2zHYNCzNQA