Caffeine, Conversations and Connections

[English Below] - Únete a un retiro transformador de dos días y medio en plena naturaleza. Conecta con cómo tus emociones interiores se manifiestan en gestos y movimientos, desbloqueando tensiones para ganar mayor consciencia corporal.
Viviremos sesiones de pilates, yoga, movimiento, arte, terapia de sonido y experiencias al aire libre.

🌱Qué incluye:
- pilates, yoga y movimiento
- sesiones de arte (relación de tu gesto y tu interior)
- sesiones de terapia de sonido
- tiempo al aire libre, senderismo, piscina
- alojamiento en una casa rural con jardín y vistas.
- ⁠material de arte

🌱Qué no incluye:
- transporte
- ⁠esterilla
- ⁠comida

💰Precio:
➡️AGOTADA: 290€
➡️ 350€ 3 plazas libres
➡️400€ 2 plazas libres

📩 Más info y reservas por mensaje directo: Laura 0034 663 53 12 10 / Aliya 0034 722186962

¿Te unes a un fin de semana transformador?

***********ENGLISH***********
Join a transformative two-and-a-half-day retreat immersed in nature. Connect with how your inner emotions manifest through gestures and movement, releasing tension to gain greater body awareness.
We’ll experience sessions of Pilates, yoga, movement, art, sound therapy, and outdoor experiences.

🌱 What’s included:

• Pilates, yoga, and movement
• Art sessions (exploring the relationship between your gesture and your inner world)
• Sound therapy sessions
• Outdoor time: hiking, swimming pool
• Accommodation in a rural house with a garden and views
• Art materials

🌱 What’s not included:

• Transportation
• Yoga mat
• Food

💰 Price:
➡️ SOLD OUT: €290 early bird
➡️ €350 regular bird (3 places left)
➡️ €400 late bird (2 places left)

📩 More info and reservations via direct message: Laura +34 663 53 12 10 / Aliya 0034 722186962

Would you like to join a transformative weekend?

Be a part of a transformative two-and-a-half-day retreat. Connect with how your inner emotions manifest through gestures and movement, releasing tension to gain greater body awareness.
We’ll experience sessions of Pilates, yoga, movement, art, sound therapy, and outdoor experiences.
🌱 What’s included:

• Pilates, yoga, and movement
• Art sessions (exploring the relationship between your gesture and your inner world)
• Sound therapy sessions
• Outdoor time: hiking, swimming pool
• Accommodation in a rural house with a garden and views
• Art materials

🌱 What’s not included:

• Transportation
• Yoga mat
• Food

Saturday 18
9.00 Pilates / Movement (Laura)
10.30 Breakfast
11.30 Nature walk (Laura)
13.30 Lunch
15.30 Arts workshop (Aliya)
17.30 Rest / Snacks
18.00 Movement workshop / Body Weather (Oscar)
20.00 Dinner
21.30 Time by the fireplace (music jam, singing, dance)
23.00 Rest

For information about the full retreat call (0034) 722 18 69 62

## TALLER DE ARTE – SEVILLA (EN / ES)

Para quienes quieren explorar cómo el cuerpo crea arte.
Desde personas sin experiencia hasta artistas profesionales — una invitación a moverte, dibujar y crear de una forma diferente.
Descubre una nueva conexión entre movimiento y expresión.
Deja que el cuerpo guíe. Deja que el arte aparezca.
Un taller guiado de dibujo y expresión artística, sin reglas — solo exploración.
En una villa privada en Almensilla, con acceso a piscina y jardín.
Materiales incluidos.
Solo taller: 20€
O vive la experiencia completa:
Pase de día: 80€
Incluye:
– Pilates por la mañana
– Caminata guiada en la naturaleza
– Taller de arte
– Body Weather (taller de movimiento)
– Tiempo de relax con chimenea, música acústica y canto
Para más información sobre el pase de día, contacta directamente:
Aliya – 722 18 6962

ARTS WORKSHOP – SEVILLA (EN / ES)
For those who want to explore how the body creates art.
From complete beginners to professional artists — this is an invitation to move, draw, and create in a different way.
Discover a new relationship between movement and expression.
Let the body lead. Let the art emerge.
A guided workshop in drawing and artistic expression, where there are no rules — only exploration.
Set in a private villa in Almensilla, with access to a swimming pool and garden.
All materials included.
Workshop only: 20€
Or experience the full day:
Day Pass: 80€
Includes:
– Morning Pilates
– Guided walk in nature
– Arts workshop
– Body Weather (movement workshop)
– Chill-out time with fireplace, acoustic music & singing
For more information about the day pass, message directly:
Aliya – 722 18 6962