Rewire Your Nervous System After Trauma

Guest Speaker

Rewire Your Nervous System After Trauma: Build Emotional Safety and Secure Attachment

Do you find yourself stuck in the same patterns of shutting down, overreacting, or pulling away when all you really want is closeness?

Do your relationships sometimes feel like a rollercoaster between craving connection and fearing it?

Do you long to feel safe enough in your own body to love deeply and securely?

If you’re nodding yes... I promise, you’re not broken. You’re running nervous system patterns rooted in trauma. And those patterns can be rewired.

In this 60-minute masterclass, you’ll discover:

Why trauma lives in the body and how it silently shapes your attachment style.

Your unique dysregulation patterns — shutdown, fight, flight, fawn — and how they play out in your relationships.

Practical regulation tools to calm emotional flashbacks, regulate your nervous system and create safety in the moment.

Somatic + relational strategies to co-regulate with a partner and return to connection after conflict.

How to begin rewiring insecure attachment into secure attachment — so you can feel grounded, chosen, and safe in love.

This isn’t about “fixing” you. It’s about teaching your nervous system that safety and intimacy are possible, especially after trauma.

About Danielle Bird
Danielle is a Somatic Attachment Trauma Recovery Coach who specializes in Complex Trauma with a Master’s in Counselling Psychology (Distinction) and a Bachelor of Honours in Psychology & Neuroscience, a lifetime of lived experience in recovering from Complex Trauma and a Disorganized to Secure Attachment.

She has nearly 2000 direct client hours in helping people rewire trauma patterns into safety, self-trust, and secure attachment. Danielle blends somatics, parts work, and nervous system regulation to guide clients into deeper embodiment, authentic connection, and the relationships they’ve always longed for.