Mini-Retreat!
Details
3 hours of meditation, yay!
For those who don't have the time or the money to get out of town on longer retreats, we've set up some 'mini-retreats' for you. It's also a good way to see what a retreat would be like before committing to a longer one.
If you already love retreats then hopefully this will get you by until our next out-of-town retreat :)
There will be a mix of talks, seated meditations, and walking meditations (and maybe some chanting).
There will be tea and cookies but feel free to bring other snacks if you don't think you can make it 3 hours on just cookies.
If you have your own cushion you can bring it but there will be cushions, benches and chairs available.
This event is run on donations. Mini-retreats require more planning than our usual classes so any amount you can afford to donate would be appreciated. All money collected goes to group expenses - teachers do not get paid for running these events.
If you have any questions you can post a comment or contact me (Steph) directly through Meetup.
Mini-Retreat!