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Details

Learn a variety of meditation techniques such as Zen, Loving-Kindness, and Visualization, as well as various Buddhist concepts.

Instructions will be given at the beginning of each class and there will be time for questions/discussions at the end.

The Zoom meeting will be LOCKED once we start meditating (about 7:10pm).

Join Zoom Meeting

https://us02web.zoom.us/j/89920810913?
Passcode: 366931

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