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What we’re about

Experience deep peace, stress relief, and inner balance through Sahaja Yoga Meditation — a simple, natural technique founded by Shri Mataji Nirmala Devi.
Our sessions are always free of charge and open to everyone.

What to Expect

✨ Guided meditation for beginners
🌿 Calming music and short talks
💬 Friendly, welcoming atmosphere
🪷 Practical tips for maintaining balance in daily life

Each class includes a short introduction, a guided meditation, and time for questions or discussion.
No previous experience or special clothing is required — just come, sit comfortably, and enjoy the peace within.

Why Join?

Learn to meditate easily and effortlessly

Reduce stress and anxiety naturally

Experience true inner silence and self-realization

Meet like-minded people in Calgary who value inner growth

Details

📍 Calgary Public Library (or nearby community venue)
🗓 Weekly sessions — time & location announced on event pages
💰 Always free
🌐 Learn more: freemeditation.com

Upcoming events

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