Introverts Grow Together

This meetup group provides a safe environment for introverts to:

• Engage in meaningful conversations beyond small talk
• Build genuine friendships
• Grow together in a calm and welcoming space

This Is Not Your Typical Meetup Group
This is a welcoming space for:
• Deep thinkers
• Quiet souls
• Growth-minded introverts

You don’t have to be confident.
You don’t have to be outgoing.
You just have to be willing to show up.

Whether you're shy, socially anxious, or simply tired of surface-level interactions, this group is designed with you in mind.

What to Expect
We meet in person each week in a calm, quiet, and private setting.
Each gathering includes:

• Facilitation by someone who truly understands what it’s like to be in your shoes. A certified coach with lived experience who offers emotional safety, gentle encouragement, and meaningful progress
• Guided, meaningful discussion prompts (with no awkward icebreakers)
• Small breakout groups of 4 to 6 people so everyone feels seen and heard. You’ll never be overwhelmed
• A light, clear structure so you always know what’s happening and never feel put on the spot
• Introvert-friendly from start to finish
• Skip the small talk. We go deeper
• You’ll walk away with real connection, a clearer mind, and new insights about yourself

The atmosphere is relaxed, welcoming, and intentionally pressure-free.
You’ll feel taken care of. There’s always a gentle guide so you’re never left guessing.

You’ll leave feeling more seen, more connected, and like you’re finally moving forward. One grounded step at a time.

Meetups are held weekly, but life happens. If you can’t attend every time, that’s okay.
Come when you can. You’ll always be welcomed back.

This group is free to join. Just bring your presence and a willingness to connect.

Location: We'll meet in a quiet, private space in Calgary.
Details will be shared with group members in the coming weeks.

This Group Is for You If
(Even one or two of these feel like a “yes, that’s me.” That’s enough.)

• You're introverted, sensitive, shy, or socially anxious. But you still crave connection
• You're tired of feeling stuck and spending too much time on your phone
• You’re a deep-feeler. Maybe a Highly Sensitive Person (HSP) or an empath who needs gentler spaces to connect
• You care about your emotional well-being and personal growth
• You want conversations that matter and friendships that feel real
• You’re procrastinating on your goals or stuck in your head, saying, “I know what to do, but I don’t do it”
• You want to grow your social confidence, but only in an environment that feels safe
• You’d love to meet people who actually get you

This Group Is Not for You If
(If even one or two of the following feel like they describe you right now, this group may not be the best fit.)

• You’re looking for therapy or mental health counselling
• You prefer loud, fast-paced, high-energy social events
• You just want to network or talk business
• You want to keep conversations surface level, talking about sports and the weather
• You’re not ready or open to connection or personal growth right now
• You’re not open to gentle encouragement, shared reflection, or support from others
• You’d rather keep up appearances than show up as you are

This isn’t a space to vent endlessly or dwell in the past.
It’s a place to meet yourself where you are and grow gently forward.
One small step at a time, together.

Why This Group Exists
Many introverts struggle to find a place where they feel safe to be themselves, connect meaningfully, and take real steps forward in life.

• Because sensitive deep thinkers need community too
• Because personal growth is easier and more powerful when you’re not doing it alone
• Because everyone deserves to feel loved, accepted, seen, and heard

A Note From the Host
Hi, I’m Jules. Years ago, I struggled deeply with social anxiety. The kind that made showing up anywhere feel impossible. As a certified coach and I’ve created this group to offer what I wished had existed back then.A space that’s structured but safe, growth-oriented but pressure-free, and designed with introverts in mind.I know how hard it can be to step outside your comfort zone to make friends and seek deeper conversations.
And I know how much it matters to have a space where you’re not judged, rushed, or left behind.

✅ Ready to Join?
Click “Join Group”
Keep an eye out for the next event and RSVP
Show up, just as you are. No pressure. No pretending

If the idea of showing up where you don’t know anyone makes you anxious, that’s okay. I get it. I spent years lurking on the Meetup app before I finally had the courage to show up. Just send me a quick message that says “hi.” That can be your first small step.

You’re not alone.
You belong here.
Come as you are, and leave a little more you.