What we’re about
Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World!
There is a strong link between breath and our emotions/feelings. Learn how to manage stress, anxiety, depression, and unhappy thoughts through a powerful breathing technique offered by the Art of Living Foundation.
You can visit artofliving.org for more information or send me a message and I will happily answer your questions.
Upcoming events (1)
See all- Breathing Meditation courses in CalgaryNeeds location
Hello beautiful souls,
If you are looking for a breathing technique that can calm your mind and transform your thoughts, look no further. The Art of Living is organizing courses in July, where you can learn a powerful breathing technique, called SKY, which will transform your life. Click here to see a short video on the benefits of SKY: https://www.youtube.com/watch?v=FuEWmhaLXdM
Here are the links to register for these courses:
https://www.artofliving.org/ca-en/program/18672
https://www.artofliving.org/ca-en/i_2827
If you have any questions, or you want to know about other dates for such courses, you can reach out to me directly at: idule@hotmail.com and indicate SKY in the subject of the email.
With Gratitude,
Irena
