Shodo Calligraphy and Mindfulness Practice

Pablo Picasso once said " It took me four years to learn how to paint like Raphael, it took me a lifetime to learn how to paint like a child."
Join Calgary Music Art and Wellness for an hour of childlike exploration of the ancient art form of Shodo Calligraphy. Originating in both China and Japan there is a strong connection to mindfulness, embodiment, and freedom of expression within the practice of Shodo. This will be a brief introduction to this simple art and a playful exploration of what is possible with just a stick of ink, a brush and a sheet of paper. Drink premium loose leaf tea supplied by Totalitea Tea boutique, quiet your mind, lay down your judgements, let go of your attachments and just allow the ink to tell your story.
Everything you need will be supplied, just bring yourself and an open mind.