Kirtan Yoga and Mantra Meditation

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# WHAT IS KIRTAN ALL ABOUT?

## "Kirtan is not about how you sound, it's about how you feel. Let your heart sing and the rest will follow.”

“Kirtan” is a call and response musical meditation that takes a minute to learn, and makes you feel good just as fast. The practice goes back more than 5000 years and can be practiced by anyone. You do not need to be a good singer, a practitioner of yoga, or a follower of any religion or set of beliefs to experience the power of Kirtan. An open mind and your voice are all that is required! Combining music, mantra meditation and full body, mind and heart participation, Kirtan offers a rich, immersive experience that has the power to change the world, one heart at a time.

## Kirtan is the key that unlocks the door to inner joy. With each chant, we surrender to the music of our souls, igniting a sacred fire that burns away worries, awakens gratitude, and fills our hearts with pure bliss.