Beautiful Evening of Open Heart and Grounding Meditations ❤️

Dear friends,

We are pleased to invite you to our Monday evening Introduction to Open Heart Meditation and Reiki Tummo Grounding Meditation. This 1.5 hour session will help you to experience that being in a quiet and meditative state can be simple and attainable. Whether you are completely new to meditation or are more experienced, this session can benefit all levels as it helps us to experience true heart connection and deep healing benefits. There is a $5 fee or you may donate another amount as per your discretion.

We will practice how to meditate without effort; helping us to quiet the mind and to enjoy by experiencing deep gratitude, peaceful feelings, calmness and true joy

Some of the many benefits of open heart meditation are:
• Relax and reduce stress
• Connect to and strengthen your heart
• Clear negativities and emotional baggage to unburden and lighten your heart
• Feel the love and light radiate from your heart
• Become heart centred and enjoy peace from within

Please feel free to message me if you have any questions. I look forward to seeing you soon!

With gratitude,

Sherry