What we’re about
Stoic meditation involves active contemplation and a structured review of one's experiences to cultivate virtue and inner peace,
Unlike traditional mindfulness, which focuses on non-judgmental awareness of the present moment, Stoic meditation involves an active and introspective reflection on specific cognitive principles.
Common forms include morning meditations to set intentions and prepare for challenges, and evening meditations to reflect on the day's events and learn from them. Key themes focus on distinguishing what you can control versus what you cannot, practicing gratitude, and preparing for difficulties with a resilient mindset.
Upcoming events
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General discussion on insights gained through stoic practice
Calgary Central Library, 800 3 St SE, Calgary, AB, CAA general meet and greet, followed by a discussion of personal insights gained through stoic practice. The format is flexible, just hoping to encourage discussion. Calgary Central Library, Third Floor, Room 3-17B This event is advertised in two groups "Stoic Meditation" and "The Calgary Philosophy Meetup" with an attendee limit of five in each. If the event looks full in one group, please join the other group to see if there is a spot available there.
4 attendees
Past events
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