Loving kindness - An inner software upgrade


Details
šæ Cultivating Loving-Kindness: A Guided Meditation & Connection Circle
Join us for an uplifting 40-minute session where weāll slow down, reconnect, and intentionally cultivate a sense of Loving-Kindnessāfor ourselves and others.
Whether youāre feeling burned out, disconnected, or simply curious, this space is open to all who want to practice a little more gentleness toward themselves and the world.
š§āāļø What to Expect:
⢠A brief check-in & gentle intro
⢠A guided Loving-Kindness (Metta) meditation
⢠Optional group sharing and reflection
⢠Simple tools to bring more compassion into daily life
No experience necessaryājust bring an open heart.
This session on is free for alll.
Looking forward to see you there.
An event link will be sent to you when you rsvp.
I am currently travelling and meetup seems to have challenges with time zones. So just to make sure, this event is scheduled for 6-6:40 pm MTN.

Loving kindness - An inner software upgrade