Calisthenics Kickoff

📅 Date: This Saturday
🕒 Time: 11am
📍 Location: Lea Bridge Rd, London E5 0AR, Millfields Park, Hackney

https://goo.gl/maps/yxKtWFVi2VZk1HTs5

1. 11:00 AM - 11:15 AM: Warm-Up
2. 11:15 AM - 11:30 AM: Squats
3. 11:30 AM - 11:45 AM: Pull-Ups
4. 11:45 AM - 12:00 PM: Press-Ups
5. 12:00 PM - 12:15 PM: Dips
6. 12:15 PM - 12:25 PM: Cool Down
7. 12:25 PM - 12:30 PM: Closing Remarks & Next Steps

Don't forget to bring water! 💧