Calisthenics Flow Club

Calisthenics Flow Club – Fortnightly Meetup
Join us for an open, community-led session focused on calisthenics skill training and hand balance. This is not a class or workshop — it’s a space to train, connect, show your skills, help others progress, or learn from those further along — no ego, just shared discipline and respect for the craft.
Whether you're just starting out or refining advanced skills, this is the place to ask questions, test your limits, and train alongside others with the same mindset.

🌀 Session Focus Alternates Fortnightly
• Week A: Hand Balance 🤸(Hand stand, planche, crow pose, etc.)
• Week B: Calisthenics Skills 💪(front lever, muscle ups, static holds, etc.)

☕ Pre-Session Coffee at 7:30AM (Porch and Parlour) – optional, if you're keen to connect before movement begins.
📍Location: North Bondi Outdoor Gym
🕒 Start Time: 8:00AM
💬 RSVP Required: Meetup will only run if enough people confirm — please confirm by clicking the RSVP button, if the rsvp shows full then it's definitely going ahead - just come at usual time, any concerns message on here.

⚠️ Disclaimer: This is not a guided class. Attend at your own risk. The organizers hold no liability for injuries or incidents.

This event is hosted by LÉCALIS — a clothing brand for the disciplined calisthenics community. 🤸

Calisthenics Flow Club – Fortnightly Meetup
Join us for an open, community-led session focused on calisthenics skill training and hand balance. This is not a class or workshop — it’s a space to train, connect, show your skills, help others progress, or learn from those further along — no ego, just shared discipline and respect for the craft.
Whether you're just starting out or refining advanced skills, this is the place to ask questions, test your limits, and train alongside others with the same mindset.

🌀 Session Focus Alternates Fortnightly
• Week A: Hand Balance 🤸(Hand stand, planche, crow pose, etc.)
• Week B: Calisthenics Skills 💪(front lever, muscle ups, static holds, etc.)

☕ Pre-Session Coffee at 7:30AM (Porch and Parlour) – optional, if you're keen to connect before movement begins.
📍Location: North Bondi Outdoor Gym
🕒 Start Time: 8:00AM
💬 RSVP Required: Meetup will only run if enough people confirm — please confirm by clicking the RSVP button, if the rsvp shows full then it's definitely going ahead - just come at usual time, any concerns message on here.

⚠️ Disclaimer: This is not a guided class. Attend at your own risk. The organizers hold no liability for injuries or incidents.

This event is hosted by LÉCALIS — a clothing brand for the disciplined calisthenics community. 🤸